Recent Posts

Eggplant Parmesan on bread thin

Eggplant Parmesan on bread thin

For a second week in a row, we explore the healthy side of sandwich. In terms of texture, eggplant Parmesan is a distant cousin to its chicken counterpart. It’s veggie-only recipe can be livened up with pimento peppers, fresh basil, and cheese. No frying necessary. 

Peanut Butter and Nutella on wheat

Peanut Butter and Nutella on wheat

Nutella and peanut butter is the healthy parent’s solution to Reese’s peanut butter cups. A delicious dose of chocolatey hazelnut spread mixes with the gooey goodness of peanut butter to bring fresh life to plain old fiber-full wheat bread. Even ducks can’t resist the lure 

Pork Roll on plain bagel

Pork Roll on plain bagel

Pork roll is a seemingly classless meat with little respect or reputation on the meat market. But don’t judge a book by its reviews. Read it for yourself. Or eat it. The meat, fried on a stove top in its own greasy juices, is shaped 

Crab Salad on whole wheat

Crab Salad on whole wheat

Dive into a sea of flavor with a seafood salad sandwich. The mellow tastes of the crabmeat and mayo are contrasted by rich, hearty spinach, and placed between two thick slices of nutty whole grain bread. Let the flavor waves wash over you, and enjoy 

Ham and Swiss with garden extras

Ham and Swiss with garden extras

Our first guest-submitted portrait is by Phil Bertrand. He includes this delectable image of fresh excess, with black forest ham, fire roasted peppers, Swiss cheese, brown mustard, and fresh greens from the garden (buttercrunch and romaine lettuces). A fine balance of meat and veggie, this 

S’more

S’more

As summer comes to a close, let us celebrate one of its greatest sandwiches. When friends gather around the campfire, you can rest assured that at least one will bring a bag of marshmallows, chocolate bars, and graham crackers. Even if it’s the annoying friend, 

Canteen 900 Signature

Canteen 900 Signature

For the first portrait prepared by a restaurant, we have the Canteen 900 Signature, the namesake of the business itself. Served on seeded multi-grain torpedo bread, its flavors spark little fires on your tongue as you taste the chipolte mayo, melted copper sharp cheese and 

Hot Dog on wheat bun

Hot Dog on wheat bun

America’s favorite pastime meets America’s favorite encased scrap meat. What good is a baseball game without a hot dog? And a hot dog is never as good as when it accompanies fresh grass and the crack of the bat. Covered with mustard and ketchup, this 

Grilled Macaroni and Cheese

Grilled Macaroni and Cheese

The sun never sets on cholesterol. It’s always good to beware the consequences of what we eat, but it’s just as good to indulge from time to time. This carb-heavy delight is thick with homemade macaroni and cheese grilled between two pieces of butter-soaked wheat 

Salmon and Cream Cheese on wheat

Salmon and Cream Cheese on wheat

Exotic to some, standard fare to others–starting your day off with cream cheese and smoked salmon packs a punch of both flavor and protein. Here we have smoked salmon and green onions atop fat free cream cheese and a wheat sandwich thin. And though the