Cheesy Chia Seed Scramble on bagel
It’s early, and you need energy. Skip the shortcuts and make a wholesome meal of scrambled eggs, stretchy provolone, and nutrient-rich chia seeds. You may not be surprised at how delicious this sandwich is, but you will be about how much energy you’ll have after you eat it. It’s hearty, healthy (but have some fruit with it), and a great way to load up on carbs and calories for your work-out. I mean, c’mon, the world’s going to hell, so you may as well be charged up to deal with it. Chin up, sandwich down (like, in your belly).